8: Get Back Up | the skinny soul

Sometimes when you fall, it’s hard to get back up again. Starting this journey has been like trying to start rolling a boulder uphill. I’m straining to support the weight of the boulder, while gravity is trying to pull it down on top of me. I’ve started and stopped fad diets so many times in the… Read More »

6: Beef Burgundy | the skinny soul

Sometimes on a cold, blustery day, you want something warm and soothing to heat you up from the inside out. Maybe you’re feeling nostalgic, and you want to cook something reminiscent of a simpler time–something your grandmother might have made. Maybe you  want to fill the house with such a delicious smell, it compels the… Read More »